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Live Well Stay Warm

Cold homes have a significant impact on people's health. One of the best ways of keeping yourself well during winter is to stay warm.

Keeping warm over the winter months can help prevent colds, flu or more serious health conditions such as heart attacks, strokes,pneumonia and depression.

The chances of these problems are higher if you're vulnerable to cold-related illnesses because of one or more of the following:

  • you're over 65
  • you're on a low income (so can't afford heating)
  • you have a long-term health condition, such as heart, lung or kidney disease
  • you are disabled

How to fight flu

Flu is a highly infectious illness that can spread rapidly. You may be eligible for a free flu jab if you're at risk of complications from flu.

Find out if you can get the flu jab for free on the NHS.

Fuel poverty facts

On average, there are around 25,000 excess winter deaths each year in England. There is strong evidence that some of these winter deaths are indeed 'extra' and are related to cold temperatures as well as infectious diseases such as flu.

In 2013 there were 2.35 million households in England in fuel poverty. This is when a household is living below the poverty line and has higher than average energy bills.

Read more about fuel poverty.

Resources: 

Keep Warm Keep Well Booklet

Winter Warm And Well Information

For Further Information: NHS Choices Website



 
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